My Name is Kathy McKnight & I'm here to help you achieve your impossible:
Most people want to eat better & improve their fitness
But, let's be honest. Life likes to get in the way.
As an experienced athlete and coach, I provide high-level fitness and nutrition coaching. I will even work out next to you at your gym if you need the added motivation and companionship to succeed.
Need a little motivation to get started?
Start Living Intentionally
Contact Kathy For a Free 15-Minute Discovery Session
I want to get you out of your comfort zone and get you on your path to sincere happiness and real success!